1. Eat Plenty of Soluble Fiber Soluble fiber absorbs water and forms a gel that helps slow down food as it passes through your digestive system. Studies show that this type of fiber promotes weight loss by helping you feel full, so you naturally eat less. It may also decreaseContinue Reading
Srinagar, March 08(KNB): Senior PDP Leader Sartaj Madni appealed Jammu and Kashmir Governor Satya pal Malik to release the salary of Panchs and sarpanch of the year 2017 of Devsar constituency of district Kulgam with held from last 22 months. While talking to Kashmir News Bureau, Sartaj Madni said, “AfterContinue Reading
Srinagar, March 08(KNB): Life was hit on Friday across Kashmir valley due to the compelete Shutdown Call by Joint Resistance Leadership (JRL) comprising Syed Ali Geelani, Mirwaiz Umar Farooq and Yasin Malik against the detention of Jammu and Kashmir Liberation Front (JKLF) chairman Muhammad Yasin Malik and also the arrestContinue Reading
Governor Satya Pal Malik has strongly condemned a grenade attack at the Bus Stand in Jammu district. In a message, Governor has expressed deep shock and anguish on the attack at Jammu Bus Stand in which a person lost his life and several others were injured. He has conveyed hisContinue Reading
Sajad Bashir Srinagar 07 March (KNB): Kashmir has a great potential in animal farming as climate and topography of Kashmir suits the rearing and farming of livestock and this sector is being one of the rapidly expanding and has significant importance in development of rural economy. Amid the problem ofContinue Reading
Copyright: Kashmir News Bureau(2023)